BIRTHCARE WITH KATIE
FLAGSHIP COURSE - NOW OPEN
Essentials for a Better Birth
Created by an NHS Mental Health Midwife, this course combines CBT, Compassion Focused Therapy and hypnobirthing, adapted specifically for pregnancy after trauma. Practical, effective tools designed to work with your nervous system rather than against it.
4 modules · 17 video lessons - self-paced, lifetime access
20 worksheets - including trauma-informed birth plan template
9 guided meditations - for vaginal and caesarean birth
Early access price - £72 or 3 × £25
Early access · £72
WHATS INSIDE
Four Modules Everything you need
1
Finding Safety Within
Understanding fear after trauma and how to start building calm
2
Reframe & Cope Ahead
Break the fear cycle and build a flexible plan for any birth
3
Your Birth Toolkit
Breathing, meditations, anchors and your safe birth space
4
Your Birth, Your Way
Rights, communication and your trauma-informed birth plan
17
Lessons
20
WORKSHEETS
9
MEDITATIONS
NHS MIDWIFE
Understand your body, know your options, and write a birth plan that actually gets read.
Taught by an NHS midwife, for every kind of birth.
In-person antenatal course · Glossop

Antenatal courses with Katie in glossop
FREE RESOURCES
The Informed Birth Preferences Guide
A free, midwife-made guide and printable template to help you know your options and write a birth plan your maternity team will actually read, for every kind of birth.
The Pain Relief Workshop
Every pain relief option for birth, explained clearly, honestly, and without pressure. Medicinal and non-medicinal, benefits and risks, and a framework for deciding what's right for you.

HEY, I'M KATIE
Registered NHS Midwife
Antenatal Educator & Hypnobirthing Instructor
Perinatal Mental Health Specialist
Trained in Cognitive Behavioural Therapy, Compassion Focused Therapy & Trauma-informed care

Proudly accredited by Love Your Birth, using their beautiful illustrated resources throughout the course.
SUPPORT AFTER A DIFFICULT BIRTH
Pregnant again after a difficult birth?
SUPPORT AFTER A DIFFICULT BIRTH
Support for Birth After Trauma
If last time left you frightened, dismissed or shaken, you deserve support built for exactly that.
I'm also a mental health midwife, and I have a course made specifically for this.
READY TO BEGIN?