BIRTHCARE WITH KATIE
FLAGSHIP COURSE - NOW OPEN
Birth Without Fear
Essentials for a Better Birth
A complete, self-paced course for anyone pregnant again after a difficult or traumatic pregnancy, birth or postnatal experience.
Created by an NHS Mental Health Midwife, this course combines CBT, Compassion Focused Therapy and hypnobirthing, adapted specifically for pregnancy after trauma. Practical, effective tools designed to work with your nervous system rather than against it.
4 modules · 17 video lessons - self-paced, lifetime access
20 worksheets - including trauma-informed birth plan template
9 guided meditations - for vaginal and caesarean birth
Early access price - £72 or 3 × £25
Early access · £72
WHATS INSIDE
Four Modules Everything you need
1
Finding Safety Within
Understanding fear after trauma and how to start building calm
2
Reframe & Cope Ahead
Break the fear cycle and build a flexible plan for any birth
3
Your Birth Toolkit
Breathing, meditations, anchors and your safe birth space
4
Your Birth, Your Way
Rights, communication and your trauma-informed birth plan
17
Lessons
20
WORKSHEETS
9
MEDITATIONS
NHS MIDWIFE
Feel calm, informed and ready for birth
Midwife-led birth preparation for however your baby arrives.
Understand your body, know your options, and write a birth plan that actually gets read. Taught by an NHS midwife, for every kind of birth.
In-person antenatal course · Glossop
The Birth Prep Course
Feel ready for your birth, whatever the day brings. Over four Tuesday evenings, you and your birth partner will understand how birth works, learn practical tools you'll actually use, and know how to stay calm and make decisions on the day.
Four Tuesday evenings · 6:30–8:30pm
The Little Wild Patch, Glossop Market Hall
Small group - just 8 couples
Best booked at 24–30 weeks (dates year-round)
£185 per couple - both of you, all four evenings
ONLINE BIRTH PREPARATION WITH KATIE
Work with me
to feel calm and ready
Midwife-led, hypnobirthing-informed birth preparation for you and your birth partner, online and at your own pace.
Online course · Coming soon
The Birth Prep Course
Excited about your baby, but quietly dreading the birth? I’ll take you from “what if I can’t cope?” to “I know what to do. Short video lessons from a midwife, to watch together at your own pace, so you and your birth partner feel calm, informed and ready.
PREGNANT AGAIN AFTER A DIFFICULT BIRTH
Birth Without Fear
Pregnant again, and dreading the birth after last time? Your fear makes sense. With gentle, trauma-informed support from a mental health midwife, I’ll help you go from “how am I going to do this again?” to “I feel safer, and I know how to cope when the fear comes up.”
FREE RESOURCES
Free resources to start with.
Created by an NHS Mental Health Midwife. Yours instantly.
The Informed Birth Preferences Guide
A free, midwife-made guide and printable template to help you know your options and write a birth plan your maternity team will actually read, for every kind of birth.
The Pain Relief Workshop
Every pain relief option for birth, explained clearly, honestly, and without pressure. Medicinal and non-medicinal, benefits and risks, and a framework for deciding what's right for you.
HEY, I'M KATIE
A midwife who helps you feel ready
I'll help you understand what's really happening in your body, know your options, and feel calm and in control, whatever kind of birth you're planning.
I'm a midwife with 20 years of experience supporting women and their families through birth. Alongside my work as an NHS mental health midwife, I'm a trained hypnobirthing instructor and antenatal educator.
That combination is what makes this course different. You get both the clinical, evidence-based knowledge of what is really happening in your body, and the practical, psychological tools to feel calm and in control. I created The Birth Prep Course to give families the kind of thorough, honest preparation I wish everyone had access to. I cannot wait to meet you both.
Registered NHS Midwife
Antenatal Educator & Hypnobirthing Instructor
Perinatal Mental Health Specialist
Trained in Cognitive Behavioural Therapy, Compassion Focused Therapy & Trauma-informed care
Proudly accredited by Love Your Birth, using their beautiful illustrated resources throughout the course.
SUPPORT AFTER A DIFFICULT BIRTH
Pregnant again after a difficult birth?
SUPPORT AFTER A DIFFICULT BIRTH
Birth Without Fear Online Course
Support for Birth After Trauma
If last time left you frightened, dismissed or shaken, you deserve support built for exactly that.
I'm also a mental health midwife, and I have a course made specifically for this.
READY TO BEGIN?
