BIRTHCARE WITH KATIE

FLAGSHIP COURSE - NOW OPEN

Birth Without Fear

Essentials for a Better Birth

A complete, self-paced course for anyone pregnant again after a difficult or traumatic pregnancy, birth or postnatal experience.

Created by an NHS Mental Health Midwife, this course combines CBT, Compassion Focused Therapy and hypnobirthing, adapted specifically for pregnancy after trauma. Practical, effective tools designed to work with your nervous system rather than against it.

  • 4 modules · 17 video lessons - self-paced, lifetime access

  • 20 worksheets - including trauma-informed birth plan template

  • 9 guided meditations - for vaginal and caesarean birth

  • Early access price - £72 or 3 × £25

Early access · £72

WHATS INSIDE

Four Modules Everything you need

1

Finding Safety Within
Understanding fear after trauma and how to start building calm

2

Reframe & Cope Ahead

Break the fear cycle and build a flexible plan for any birth

3

Your Birth Toolkit

Breathing, meditations, anchors and your safe birth space

4

Your Birth, Your Way

Rights, communication and your trauma-informed birth plan

17

Lessons

20

WORKSHEETS

9

MEDITATIONS

NHS MIDWIFE

Feel calm, informed and ready for birth

Midwife-led birth preparation for however your baby arrives.

Understand your body, know your options, and write a birth plan that actually gets read.

Taught by an NHS midwife, for every kind of birth.

In-person antenatal course · Glossop

The Birth Prep Course

Feel ready for your birth, whatever the day brings. Over four Tuesday evenings, you and your birth partner will understand how birth works, learn practical tools you'll actually use, and know how to stay calm and make decisions on the day.

Four Tuesday evenings · 6:30–8:30pm

The Little Wild Patch, Glossop Market Hall

Small group - just 8 couples

Best booked at 24–30 weeks (dates year-round)

£185 per couple - both of you, all four evenings

Antenatal courses with Katie in glossop

Work with me

to feel calm and ready

Midwife-led, hypnobirthing-informed birth preparation for you and your birth partner. Choose the way that suits you best.

In person · Glossop · Now booking

The Birth Prep In Person Course

Four relaxed Tuesday evenings in the centre of Glossop, for a small group of just eight couples. New courses run through the year, so you can book whichever suits you best. Most parents come along at 24 to 30 weeks. £185 per couple.

Online · Coming soon

The Birth Prep Digital Course

The same complete course in a self-paced online format, so you can prepare in your own time, wherever you are. Launching soon.

FREE RESOURCES

Free resources to start with.

Created by an NHS Mental Health Midwife. Yours instantly.

The Informed Birth Preferences Guide

A free, midwife-made guide and printable template to help you know your options and write a birth plan your maternity team will actually read, for every kind of birth.

The Pain Relief Workshop

Every pain relief option for birth, explained clearly, honestly, and without pressure. Medicinal and non-medicinal, benefits and risks, and a framework for deciding what's right for you.

HEY, I'M KATIE

A midwife who helps you feel ready

I'll help you understand what's really happening in your body, know your options, and feel calm and in control, whatever kind of birth you're planning.

I'm a midwife with over 20 years of experience supporting women and their families through birth. Alongside my work as an NHS mental health midwife, I'm a trained hypnobirthing instructor and antenatal educator.

That combination is what makes this course different. You get both the clinical, evidence-based knowledge of what is really happening in your body, and the practical, psychological tools to feel calm and in control. I created The Birth Prep Course to give families the kind of thorough, honest preparation I wish everyone had access to. I cannot wait to meet you both.

  • Registered NHS Midwife

  • Antenatal Educator & Hypnobirthing Instructor

  • Perinatal Mental Health Specialist

  • Trained in Cognitive Behavioural Therapy, Compassion Focused Therapy & Trauma-informed care

Proudly accredited by Love Your Birth, using their beautiful illustrated resources throughout the course.

SUPPORT AFTER A DIFFICULT BIRTH

Pregnant again after a difficult birth?

SUPPORT AFTER A DIFFICULT BIRTH

Birth Without Fear Online Course

Support for Birth After Trauma

If last time left you frightened, dismissed or shaken, you deserve support built for exactly that.

I'm also a mental health midwife, and I have a course made specifically for this.

READY TO BEGIN?

However your baby arrives, you deserve to feel informed, involved and heard.

Start with the free guide