T: 07884 497 744 E: katie@birthcare.co.uk
This must-have workshop gives you everything you need to make an informed decision about how you want to manage pain in labour. In just 45 minutes, you’ll get a clear, balanced, and evidence-based guide to the most commonly offered medicinal pain relief options (what they are, how they work, risks, benefits, and potential side effects) plus effective, natural pain relief techniques that many people find just as powerful.
A step by step guide on to write a trauma informed birth klplan to support a better birth this time, complete with editable Birth Plan template.
Your Essential pain management guide
This is a beautiful practice to help you release some of the fear about birth and help you feel more at ease in pregnancy
Positive statements which will help you to reframe negative thoughts and focus on what will be different and better this time
