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Release fear and anxiety from your previous birth experience
Build emotional safety and trust with your care team
Prepare for birth with calm confidence
Feel supported, seen, and empowered every step of the way


Thing #1 included in this course.
Thing #2 included in this course.
Things #3 included
Thing #1 included inside the membership.
Thing #2 included inside the membership.
Things #3 included inside the membership.

How to Write Your Birth Plan Guide & Template
30-Day Calm & Confident Birth Mindset Challenge

Release fear and anxiety around birth — Learn practical, trauma-informed strategies to feel calmer and more in control in your body and mind.
Rebuild trust in yourself and your body — Restore confidence in your instincts, your care team, and your ability to navigate birth safely
Prepare with clarity and calm — Step-by-step guidance for creating a birth plan, coping strategies, and mental tools to feel supported and ready


The Better Birth Anxiety Workbook was created to give you a soft place to land — a compassionate, evidence-informed toolkit that helps you ease anxious thoughts, settle your nervous system, and feel more grounded and supported throughout this pregnancy and into birth.
This workbook doesn’t overwhelm you with information.
It gives you simple, doable steps that actually help.