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Birthcare Courses & Resources

Courses & Resources to Help You Feel Calm, Confident, and In Control

Birth Without Fear Mini Course

This mini course helps you:

  • Release fear and anxiety from your previous birth experience

  • Build emotional safety and trust with your care team

  • Prepare for birth with calm confidence

  • Feel supported, seen, and empowered every step of the way

Gentle support for your next birth

Inside my digital course, audio resources, and supportive community, you’ll discover how to:

This mini course includes:

  • Thing #1 included in this course.

  • Thing #2 included in this course.

  • Things #3 included

The Career Club

Surround yourself with an incredible community of women building their own Va businesses inside our monthly membership!

This membership includes:

  • Thing #1 included inside the membership.

  • Thing #2 included inside the membership.

  • Things #3 included inside the membership.

Free Resources

FREE TOOLS TO BUILD YOUR BIRTH CONFIDENCE

How to Write Your Birth Plan Guide & Template

30-Day Calm & Confident Birth Mindset Challenge

BIRTH WITHOUT FEAR

Your Next Birth Can Feel Calm, Safe,

and Empowering

Have you experienced fear, anxiety, or trauma in a previous pregnancy or birth? Birth Without Fear is a trauma-informed digital course designed to help you move through fear, rebuild confidence in your body, and prepare for a birth where you feel supported, safe, and in control.

Birth Without Fear Course Coming Soon!

WHAT YOU'LL GAIN FROM THIS COURSE

  • Release fear and anxiety around birth — Learn practical, trauma-informed strategies to feel calmer and more in control in your body and mind.

  • Rebuild trust in yourself and your body — Restore confidence in your instincts, your care team, and your ability to navigate birth safely

  • Prepare with clarity and calm — Step-by-step guidance for creating a birth plan, coping strategies, and mental tools to feel supported and ready

DIGITAL PRODUCTS

A gentle, step-by-step guide to feeling calmer, safer, and more in control in pregnancy

The Better Birth Anxiety Workbook was created to give you a soft place to land — a compassionate, evidence-informed toolkit that helps you ease anxious thoughts, settle your nervous system, and feel more grounded and supported throughout this pregnancy and into birth.

This workbook doesn’t overwhelm you with information.

It gives you simple, doable steps that actually help.